Bring Light Into Grief - Loss and Impermanence

It's not easy to live in these times of mega change, the world around you shifting at lightning speed and so much of what was familiar falling away. Feeling a sense of loss, or even grief, is not uncommon. Sometimes your mind can be so concerned about future unknowable situations that you can project a sense of loss into your present regarding things that may or may not happen. Continue reading for understanding how to work with these feelings of loss and grief - whether it's about a situation, a person, or a beloved pet.