As we near the end of 2019 there is an increasing intensity in the air. Emotions are more on the surface. Many people are challenged staying centered enough to avoid overreacting or jumping into a scenario they later will find problematic. The tensions involved with handling a multitude of things…
The year 2020 marks a key juncture for all of us and our world. We're headed into an incredible year, marking the start of a decade of unprecedented changes and opportunities. Continue reading to better grasp the magnitude of these moments and learn about doorways that will open for us to walk through.
It's not easy to live in these times of mega change, the world around you shifting at lightning speed and so much of what was familiar falling away. Feeling a sense of loss, or even grief, is not uncommon. Sometimes your mind can be so concerned about future unknowable situations that you can project a sense of loss into your present regarding things that may or may not happen. Continue reading for understanding how to work with these feelings of loss and grief - whether it's about a situation, a person, or a beloved pet.
In unusual and fast-changing times like these, it's essential to develop more compassion for yourself and others. While this may appear obvious, it's sometimes challenging to put into practice when your world feels turned upside down and you momentarily forget that we're all in this together. We need to remember that everyone hurts the same when challenged, and on most days we encounter plenty of people struggling with issues our parents and grandparents didn't have. Continue reading for a larger perspective.